The Beginning of the new Me - time to get serious!

This week I embark on a new journey of self development. I have joined the Michelle Bridges 12 week Body Transformation Team . 

I personally don't need to lose weight so that is not my goal, however I do want to transform my life. 

2013 for me is the year of many changes to the way I think, the way I eat and the way I exercise and this program is the perfect start for me. 

I want to change habits and create new ones. My goal at the end of the 12 weeks is be able to run 1.5km non stop and to feel stronger physically. 

I also want to be able to cut sugar out of my diet completely. So this week I am also beginning to cut down my sugar intake. I don't believe going cold turkey is the way to go so I am following a fantastic 8 week program created by Sarah Wilson (Best known as the first host of Masterchef). I believe tackling my diet as well as fitness at the same time is the smart thing to do! You can find out more about Sarah's I Quit Sugar program here (just follow the link). 

Over the coming weeks I will be posting about my journey of self discovery and improved wellness. Along side to this I will also be sharing my new visions for my business. I am very excited about where this year will take me and can't wait to share it with you all.

Is there anyone out there that is also taking part in the 12 WBT program ? I would love to hear from you so we can support each other. I would also love to hear from others that are undergoing any transformation in 2013. 

Take care, 

Welcome to Jaycees 4 Kids Blog

Hi everyone,

Thank you so much for stopping by. My name is Judy and this is my brand new blog for my business Jaycees 4 Kids. Be sure to pop over to my website and have a look around and let me know what you think. 

My blog is going to be about my little business and sharing the products I have for sale, but it will also be about my journey of life. Even though there will be a huge range of blog posts posted by me all posts on here will be informative and educational. 

You may ask how did Jaycee 4 Kids come about? Well it started off simply as a small idea that was linked to the selling of Amber bracelets and necklaces to other Mums in my community. Slowly it has expanded to be all about products and accessories for children. 

This got me thinking that I don't want to settle for just an on line shop I actually want to provide a service to Mums and Dads and their children every where. 

My business goals are big however I know I have to go slow because right now I am a Mum to 2 gorgeous children that need me at home. The year 2013 will be the beginning of a new journey for me and I can't wait share it with you all.  

I look forward to getting to know other blog writers as well as those that just enjoy reading my blog. 

Thanks for reading and see you soon! 

Judy x